운동 일지&하루 정리
2018.12.29
TREEKIM
2018. 12. 29. 17:53
2018.12.29
Push 40x3set
Pull 10x3set
Air squat 30x3set
Squat x4
55
75
75
85
85
Deadx4
55
75
85
95x1
Dips 5x2set
Push 40x3set
Pull 10x3set
Air squat 30x3set
Squat x4
55
75
75
85
85
Deadx4
55
75
85
95x1
Dips 5x2set